BIRTHING FROM WITHIN®
Couples birth workshops
These workshops are for couples looking to learn about the process of labour/birth, how to cope, how to make informed decisions and what to do when the going gets tough and the unexpected arises.
PRENATAL YOGA MONTHLY WORKSHOPS - MODERN ORGANIC LONG JETTY
SATURDAY MARCH 9TH, MARCH 30TH, MAY 4TH, JUNE 1ST
$40 for each workshop - 10.30am-12.30pm
These two hour Prenatal workshops are for pregnant women from 12-42 weeks gestation. You will experience a combination of childbirth education and prenatal yoga from an experienced prenatal yoga teacher, Birthing from Within Mentor®️ and doula (birth support person). Thats me!
Prepare to awaken a powerful woman who is ready to birth not only her baby, but a mother who is more conscious and more connected with herself and deeply tuned to the process of birth and postpartum.
The purpose of these workshops is to help you begin the inner journey of pregnancy, preparing you for what happens when things don’t go to plan and how to make informed choices during your labour. Each month we will uncover different topics for your personal growth and these may include menstruation (your first rite of passage), how you were born, stages of labour, poses for labour, fears, preparing for postpartum, relationship changes & breastfeeding.
SATURDAY MARCH 23RD
6.30 - 9PM - $35
(Single mums get a discount)
ONLY 10 SPOTS LEFT
Location is in Davistown. Address given when booking in.
On this night, we will be sitting in circle together, sharing, telling stories and enjoying the energy the full moon!
Each circle is different and requires deep listening from me. Often times when I make plans or themes for the circles, they change in the moment because of what the group is needing that night.
We always sit in circle to start. We do a breathing practice or group meditation, we are share what has been coming up for us and reflect upon what it is to be a woman. We often sing and sometimes dance and move our bodies. Sometimes I play my drum and we all go on a drum journey to retrieve lost information. We bring back this knowledge for our healing and collective healing.
"I have no words to explain how powerful it was to me. Thank you for being such an incredible woman."
"I am still fired up and feeling the power of the wildness within. Thank you x "
"What a beautiful evening with such powerful women? Thanks for sharing , thanks for listening."
"Thank you to all of you wonderful wild women ..your openers, honesty and love x”
"Last night was essential in every sense 🙌 thank you"
Healing our voices - Women’s singing group
Saturday 2nd March - 10.00 - 11.00am
This is our first group session together!
1 hour - $12
$10 for single mums
(Introductory price for the first 6 weeks)
These sessions will help you to find the confidence to sing in a group through breathing practices, toning, facial warm ups, call and response singing and singing songs as a choir together. We will come together to heal our voices, on a physical, emotional and spiritual plane. We will heal the collective through the vibrations of song and heal our red thread by expressing who we truly are!!
Bring your voice, some water and an open mind.
Address will be given when you book in.