'LIGHT' ON LAUREN
Welcome, I'm Lauren Horton, director of Singingbird, Yoga & Birth support.
As your yoga teacher and birth mentor, my vision is to lead you towards your highest potential. Yoga in its very essence encourages this process towards change and transformation.
During pregnancy, you have a rare chance to discover more about yourself and go deeper within, to surrender to the unknown of birth. Although this may seem a little scary at first, your baby has plans to show you things that will help prepare you, for birth and motherhood.
I am here to guide you, support you and listen to you no matter the fear, the obstacle or the doubt. I am your sounding board.
I will always respect your choices, BUT I will always get YOU to question them to make sure its really what you want and need. I will ask you to question your beliefs about childbirth so that you are making decisions and choices from within, from a place of knowing, from your intuition. I will encourage you to face your fears, and you may not want to do this. BUT I will challenge you to go there and I know you will reap the benefits for your birth preparation.
What do you need to prepare for the birth of your baby?
I will give you the space, time and support you need to prepare, to let it all out, to be yourself, and to let it all go.
“Lauren has the rare gift of being both gentle and nurturing, but strong and focused. She brings these gifts to both her yoga teaching and her practice as a doula. I’ve always admired Lauren’s dedication and commitment to all that she does. She has studied extensively in many modalities to make herself a well-rounded and knowledgeable practitioner and teacher.”
CURRENT - SHAMANIC WOMANCRAFT 4 SEASONS JOURNEY 2017
IPEN - INTERNATIONAL PLACENTA ENCAPSULATION NETWORK - PLACENTA REMEDY SPECIALIST 2017
50 HOURS - AYURVEDA LOTUS FLOW WITH JASMINE TARKESHI - LAUGHING LOTUS STUDIOS SF - 2016
YEAR LONG MENTORING COURSE WITH BIRTHING FROM WITHIN® - BIRTHING FROM WITHIN MENTOR 2014/15
BIRTHING FROM WITHIN INTRODUCTORY COURSE - VIRGINIA BOBRO - 2013
25 HOUR RELAX AND RENEW® TRAINER (RESTORATIVE YOGA TEACHER) TRAINED WITH JUDITH LASATER 2012
QUALIFIED DOULA (AUSTRALIAN DOULA COLLEGE) 2012
200 RYT (REGISTERED YOGA TEACHER) 2009
30 HOUR PRENATAL YOGA TRAINING (KATIE MANITSAS) 2009
OVER 1000 HOURS OF ATTENDING BIRTHS OVER 4 YEARS