THE SOUND OF YOU - BRING OUT THE WILD WOMAN!

A WOMEN'S ONE DAY YOGA RETREAT

If you feel like a last minute self care day for you, this is it!! You will be refreshed and loved up!!!

WHEN: Saturday July 1st 2017
WHEN: 930-530pm
WHERE: Ourimbah Yurt
Cost: $175 Only 3 spots left!
Includes lunch by Like Minds Avoca, snacks and tea and materials

I know you've been looking for answers or solutions, ways out perhaps or ways in.

I know you're feeling pulled in many directions and you multi task to the point of exhaustion.

We live in a world where pressure and striving to succeed is a daily mantra. Where people and their feelings matter less than the desire to acquire material possessions and to succeed in something.

Look no further.

YOU ARE GOING TO EXPLORE THE IDEA OF FULLY EXPRESSING YOURSELF! WITH YOUR WORDS, YOUR ACTIONS AND THOUGHTS! 

This retreat is going to reset your thinking. It's going to give you the permission to come back to your needs and emotions. It's going to give you permission to hold space for yourself to explore your shadow side. It will give you permission to let go of the need for perfection and to explore ways of healing that you won't have explored before.

This retreat is the beginning of a whole new chapter. A fresh start, a new page and a new reality.

Let's blow the beliefs we hold about ourselves and our role as women, in half! Let's smash the outdated, out moded beliefs that no longer serve us out of the park.

We may be exploring:
Yoga, sound, movement, a potential walk, craft, meditation, Shamanic practices, mandala and relaxation. There will be a basic framework for the day, but a lot of it will be intuitively created in the moment. This is retreat is about healing for you, our ancestors and all women everywhere. We will be working together and things will arise that will open up pathways for us to discover together.

Sound and fully expressed movement will be a focus and my vision is to help you feel more connected to yourself. We want to thrive and not just survive, right?

So, find a way to be here. Let other women hold you and sit with you in the incredible Yurt space in Ourimbah. You won't regret the connections and time spent with yourself. It's so very necessary to have you time. For women are the wayshowers and wisdom seekers. You hold incredible healing powers in your womb, in your hands and in your heart. When you are thriving and moving towards your full potential, you are much more ready and able to hold and support others.

You come first!!!

WHEN: Saturday July 1st 2017
WHEN: 930-530pm
WHERE: Ourimbah Yurt
Cost: $175 Only 3 Spots left!!
Includes lunch, snacks and tea and materials

This retreat is suitable for all women from 18 years old onwards. Its suitable for pregnant women and women 3 months postpartum and onwards depending on the personal healing of the body. Please get in contact if you have any concerns or questions.

JOIN US ON THE NEWSLETTER TO STAY IN THE LOOP!