Welcome to Singingbird Yoga and Birth support on the Central Coast NSW.
We specialise in a unique style of Prenatal Yoga, birth support services and BIRTHING FROM WITHIN ® WORKSHOPS as well as Postnatal Mums & Bubs Yoga, Hatha Yoga and energetic preparation for birth (Reiki healing)
We specialise in a unique style of Prenatal Yoga, birth support services and BIRTHING FROM WITHIN ® WORKSHOPS as well as Postnatal Mums & Bubs Yoga, Hatha Yoga and energetic preparation for birth (Reiki healing)
We are pregnant! We are very excited to share this news with you and I look forward to teaching prenatal and hatha yoga with you with an extra visitor in my belly.
See you on the mat soon.
Some beautiful words from a new mumma who attended prenatal yoga and a Birthing from Within workshop
"Hi Lauren, just wanted to share the most exciting news!!! My fashionably late little one arrived last Thursday at 5.18am. I was in active labour for 7hrs and 4 pushes later, we were blessed with a beautiful girl. We named her Sari, after our love of India. My mental calmness that I had from coming to yoga really saw me through the labour i wanted...
Calm and open to all possibilities!
My contractions started 20 hrs before Sari actually arrived but nothing started officially until the midwife broke my waters which started the active part.. Just had gas for the 4 pushes right at the end.. Thank u so much for all support, prep, guidance and of course just being u. I know without hesitation Singingbird Yoga played a massive part in preparing me for labor and motherhood!! Looking forward to starting mums and bubs now!!! Say hi to all the lovely ladies for me and my best advice, is stay calm, and relax ur face.... Words can't describe how happy I am!!!!! X "
"Hi Lauren, just wanted to share the most exciting news!!! My fashionably late little one arrived last Thursday at 5.18am. I was in active labour for 7hrs and 4 pushes later, we were blessed with a beautiful girl. We named her Sari, after our love of India. My mental calmness that I had from coming to yoga really saw me through the labour i wanted...
Calm and open to all possibilities!
My contractions started 20 hrs before Sari actually arrived but nothing started officially until the midwife broke my waters which started the active part.. Just had gas for the 4 pushes right at the end.. Thank u so much for all support, prep, guidance and of course just being u. I know without hesitation Singingbird Yoga played a massive part in preparing me for labor and motherhood!! Looking forward to starting mums and bubs now!!! Say hi to all the lovely ladies for me and my best advice, is stay calm, and relax ur face.... Words can't describe how happy I am!!!!! X "
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I look forward to seeing you in class soon. Send me an email or give me a call to chat about the classes.
Here is the TIMETABLE for the current classes. Learn about how yoga can transform your life!
Here is the TIMETABLE for the current classes. Learn about how yoga can transform your life!
